Archives for posts tagged as "2016"
In 2016, Nature Sacred shared research findings and news about the health benefits of urban nearby nature. The most read and shared articles of 2016 covered Elder Health, Japanese gardens, and Where to Visit Open Spaces Sacred Places.
We live in an aging population and readers are paying attention. Around 14% of the population of the United States is aged 65 years or older. By 2060, it is estimated that this number will double. As we live longer and elder populations rise, the benefits of living near green space become more and more apparent. At the same time, the number of people living in towns and cities hovers around 80% placing an even greater importance on both the availability of and easy access to urban parks and green space.Read more
If you spend a few minutes outside, even in your nearby park or field, you will likely experience lowered stress, restored attention, and positive feelings and perceptions. ‘Nature’ or ‘Outside’ often conjures visual images of trees and landscapes, but the sound of flowing water, melodic birdsong, and rustling leaves also provide health benefit.
When comparing natural sounds and bird sounds, bird songs and calls were found to be the type of natural sound most commonly associated with perceived stress recovery and attention restoration.Read more