Open Voices Blog

Archives for posts tagged as "2016"

2016 Nature Sacred Highlights

12/20/16 | View Comments

In 2016, Nature Sacred shared research findings and news about the health benefits of urban nearby nature. The most read and shared articles of 2016 covered Elder Health, Japanese gardens, and Where to Visit Open Spaces Sacred Places.

The Importance of Nature in Older Populations

We live in an aging population and readers are paying attention. Around 14% of the population of the United States is aged 65 years or older. By 2060, it is estimated that this number will double. As we live longer and elder populations rise, the benefits of living near green space become more and more apparent. At the same time, the number of people living in towns and cities hovers around 80% placing an even greater importance on both the availability of and easy access to urban parks and green space.

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Trading Birdsong for Fireworks

12/29/15 | View Comments

As you celebrate New Year 2016, consider trading in the boom and lights for quiet birdsong, soft waves or a quiet garden stroll. 

Vashon Island in the Puget Sound offers bird shelter among the driftwood. On the beach, small brown birds nestle and forage among the smooth pebbles and Puget Sound driftwood. 

If you spend a few minutes outside, even in your nearby park or field, you will likely experience lowered stress, restored attention, and positive feelings and perceptions. ‘Nature’ or ‘Outside’ often conjures visual images of trees and landscapes, but the sound of flowing water, melodic birdsong, and rustling leaves also provide health benefit.

When comparing natural sounds and bird sounds, bird songs and calls were found to be the type of natural sound most commonly associated with perceived stress recovery and attention restoration.

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    TKF Foundation
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    About Us

    We are a private nonprofit that supports, informs, and inspires the creation of publicly accessible urban green spaces. We believe that every city resident needs nearby green space to provide opportunities for mindfulness, respite, and renewal. The Foundation has issued its final grants to build five Open Spaces Sacred Places and research the impacts on a variety of users with the hope that the powerful connection between nature, spirit and human wellbeing will be scientifically proven.

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