Archives for posts tagged as "aging"
We live in an aging population. Around 14% of the population of the United States is aged 65 years or older. By 2060, it is estimated that this number will double. As we live longer and elder populations rise, the benefits of living near green space become more and more apparent. At the same time, the number of people living in towns and cities hovers around 80% placing an even greater importance on both the availability of and easy access to urban parks and green space.Read more
“…in each of the cities we worked, they were kind of broken places. Old and abandoned buildings or, structures being used in a different way than when first built. Canals and viaducts that are now largely obsolete. Abandoned infrastructure. Places that are forgotten and not safe. The older people we worked with in these places were certainly concerned about safety but also valued more these older, forgotten aspects of the city. They said things like , ‘My uncle worked in that building 50 years ago… I remember my father telling me what he did there…’ They were attached to these objects. They had personal memories in these places that carried great personal weight.” – Iain Scott, describing an elder-led walking tour in a UK co-design project
Landscape architects incorporate Universal Design Principles into spaces to allow inclusive, accessible use. Adequate shade areas, seating, and easy to maneuver paths are some of the key elements of thoughtfully designed gardens. Community garden leaders, Firesouls, and others who may not have a design degree can create inclusive spaces using found materials and easily implemented ideas. Tailoring spaces according to community needs is essential.Read more
Health is often believed to be the outcome of personal choices, such as one’s diet, whether to drink bottled water, or how often to exercise. Yet health officials now recognize that one’s surroundings, from home to neighborhood, are equally important in promoting health. Spending time with family and friends, eating healthy, exercising regularly, and living in a community with accessible paths to parks and gardens are essential to maintaining good health and a positive mindset.
In interviews with elderly apartment residents, ‘satisfaction levels’ were significantly higher among residents whose apartments overlooked natural settings, and among those who lived closer to certain kinds of outdoor settings.1Read more
Cultures over the past thousands of documented years (if not more!) incorporated gardens and trees in their origin stories or traveled to natural springs in search of health and healing. Most of us deeply feel what some theorists call the theory of biophilia, the claim that humans have an innate affinity and need for contact with other living beings. If you are reading this, it is probably not news to you that green spaces in our urban neighborhoods are beneficial in many ways! An abundance of research over the past forty years provides evidence that spending time in metro green spaces can improve blood pressure, heart rate, stress hormone indicators (cortisol), white-blood cell count, attention, memory, mood, and self-esteem. For example, when humans garden our cognitive abilities improve, we experience pleasing sensory and aesthetic experiences and improved neural connections contributing to socio-emotional emotions. 1