Archives for posts tagged as "attention"
If you are one of the vast majority of modern workers you are sitting at a desk looking at this screen. Are you daydreaming about a lush paradise? Stand up, stretch your fingers and toes, and look out the window.
Do you see street trees and the occasional landscaped bush? A bubbling fountain or a rooftop garden? Or is your environment built of concrete plazas, brick walls, and a parking lot?
Balancing work and personal goals is an ongoing task. Claiming your weekend, taking care of your mind and body, and spending time with friends and family is vital. During your regular ‘ole Tuesday afternoon, taking a small break can also be beneficial.Read more