Open Voices Blog

Archives for posts tagged as "depression"

Get briefed: The Connection between Mental Health and Nature

05/03/18 | View Comments

This week marks the beginning of Mental Health Awareness month. According to the National Alliance on Mental Health, one-in-five Americans is affected by mental health conditions, and they impact the young as well as the old – and everyone in between.


While there are many potential culprits as well as treatment measures, this we know: being in nature helps fight depression and improve mental health and wellbeing. And the benefits of nature can be immediate.

Read more

Parents, communities take note: Teens need nature too.

02/09/18 | View Comments

Over the past decade, parents of young children have been told repeatedly by experts of many stripes: make sure your children are given ample opportunity to spend time outdoors. The benefits to young bodies and minds are many: Greater confidence, increased creativity, reduced stress, to name a few.

Yet, similar missives have been largely absent when it comes to teens. Sure, as a parent, the challenge of encouraging a 14-year old, who would rather be in her room on her smartphone, to amble outdoors is an altogether different situation than chasing after an eager six-year-old itching for the opportunity to climb a tree.

But the fact is, with experts sounding an alarm about the swelling rates of depression and anxiety among teens, we should be thinking of nature as equally essential to our older children as to our younger ones; equally essential to their health and wellbeing.

Read more
  • Connect with us:

    twitter facebooklinkedin
  • Follow Us on Twitter

  • Follow Us
    NatureSacred.org

    TKF Foundation
    ©1999-2016

    410 Severn Avenue,
    Suite 216
    Annapolis, MD

    Tel: 410.268.1376

    Contact Us

    About Us

    We are a private nonprofit that supports, informs, and inspires the creation of publicly accessible urban green spaces. We believe that every city resident needs nearby green space to provide opportunities for mindfulness, respite, and renewal. The Foundation has issued its final grants to build five Open Spaces Sacred Places and research the impacts on a variety of users with the hope that the powerful connection between nature, spirit and human wellbeing will be scientifically proven.

    Connect with Us

    linkedin