Open Voices Blog

Archives for posts tagged as "brain"

Why are we less stressed in green spaces?

02/24/15 | View Comments

Each month in our Open Voices blog we share insight from leaders in our communities who are advancing what it means to have sacred, open green spaces in our cities. In February, we look at the roots of the TKF Foundation’s mission to provide public greenspaces that offer temporary sanctuary, encourage reflection, provide solace and engender peace and well being.

Did you know there are two theoretical frameworks that attempt to explain the psychological experience of chronic stress and the restorative effect of nature? The framework that has received the most attention, Attention Restoration Theory (ART), was developed by Stephen and Rachel Kaplan, and proposes that nature has certain properties that allow a person to recover from the mental fatigue caused by the focused attention needed to get things done at work, school, and in our busy lifestyles. The other perspective, psychoevolutionary theory, looks at restoration from a more general perspective of stress reduction, and posits that people respond to certain perceptual qualities of nature that encourage our physiological systems to relax and recover in ways that help improve behavioral and cognitive performance. Both frameworks generally argue that human beings react positively to certain qualities and characteristics of natural environments.

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    We are a private nonprofit that supports, informs, and inspires the creation of publicly accessible urban green spaces. We believe that every city resident needs nearby green space to provide opportunities for mindfulness, respite, and renewal. The Foundation has issued its final grants to build five Open Spaces Sacred Places and research the impacts on a variety of users with the hope that the powerful connection between nature, spirit and human wellbeing will be scientifically proven.

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