Archives for posts tagged as "labyrinth"
If you are one of the vast majority of modern workers you are sitting at a desk looking at this screen. Are you daydreaming about a lush paradise? Stand up, stretch your fingers and toes, and look out the window.
Do you see street trees and the occasional landscaped bush? A bubbling fountain or a rooftop garden? Or is your environment built of concrete plazas, brick walls, and a parking lot?
Balancing work and personal goals is an ongoing task. Claiming your weekend, taking care of your mind and body, and spending time with friends and family is vital. During your regular ‘ole Tuesday afternoon, taking a small break can also be beneficial.Read more
A meditative moment in a walking labyrinth can bring a surprising amount of peace. A walking labyrinth is a circular path, usually set in stone on the ground, that doubles back on itself and leads to a center point. The history of these designs reach back 4000 years ago to Greece and are known to exist in diverse cultures throughout time. The use of these designs as a meditative practice exist in Christian culture, but other religions and secular groups have used them for centuries to contemplate personal truths.Read more