Archives for posts tagged as "new year"
As 2016 comes to an end, we invite you to pause, breathe, and express thankfulness for what is positive in the life-world around you. We are thankful for plants which provide oxygen, shelter, and encourage positive thoughts. We are thankful for the wildflowers popping up through the cracks, the landscapers who install native plantings, and the urban planners who plan our cities for health.
As you spend the coming days with friends and family, visit one of these Nature Sacred sites, or a green space nearby where ever you are, for a moment of personal renewal and social connection. You can read more about these spaces and the emerging research findings on our awards page.
As one node of the Brooklyn Greenway Initiative – a 14-mile commuting route for non-motorized transportation – the Naval Cemetery Landscape project provides restorative relief to individuals from the urban environment. Sited atop an old cemetery at the former Brooklyn Navy Yard, this new meadow will revitalize the native plant and pollinator populations in the region and attract other forms of life that depend on thriving numbers of these native inhabitants. It opened in summer 2016.
If you spend a few minutes outside, even in your nearby park or field, you will likely experience lowered stress, restored attention, and positive feelings and perceptions. ‘Nature’ or ‘Outside’ often conjures visual images of trees and landscapes, but the sound of flowing water, melodic birdsong, and rustling leaves also provide health benefit.
When comparing natural sounds and bird sounds, bird songs and calls were found to be the type of natural sound most commonly associated with perceived stress recovery and attention restoration.Read more