Month: April 2025

Wellness Wednesdays – April 2025 Guided meditations and mindfulness recording

Welcome to your April Wellness Wednesday session! Each month, we’ll be sharing out a short pre-recorded nature-based meditation or wellness session, filmed in a Sacred Place, for you to enjoy anywhere at anytime.   Join Phillip McKnight and Gina Strauss from The Center for Nature Informed Therapy at The Chesapeake Mental Health Collaborative for a…