Join mindfulness guide Phillip Mcknight on a mindfulness nature walk in Patterson Park, followed by journaling and reflection in the outdoors!
We will meet at the Patterson Park Observatory (at the intersection of Patterson Park Ave and Lombard St) on Tuesday, May 21st at 6pm. Starting from there, mindfulness guide, Phillip Mcknight, will lead us on a mindfulness nature walk through the park focusing on sights and sounds, and then we will come together for a journaling and reflection activity.