January 2025

This year, we’re kicking off an exciting new initiative — Wellness Wednesdays! Each month, we’ll be sharing out a short pre-recorded nature-based meditation or wellness session, filmed in a Sacred Place, for you to enjoy anywhere at anytime. We’re excited to share the first session with you!

Join Phillip McKnight and Gina Strauss from The Center for Nature Informed Therapy at The Chesapeake Mental Health Collaborative for a guided session at Mt. Washington Arboretum in Baltimore, MD.