Heather Montague

  Firesoul Directory

Heather Montague


Heather is the Upper School Learning Specialist at the Key School. She primarily support students with writing and executive function skills. Heather also teaches Mindful Self-Compassion for Teens and is a Certified Trauma-Sensitive Mindfulness Practitioner.

Our students spend a lot of time exploring outside, and our Outdoor Education program is a hallmark of our school.

Heather uses her background as a mindfulness coach in the Sacred Place, supporting students’ social-emotional growth while also establishing a safe space to rest and reflect.


My Sacred Place


Roots and Wings Garden at Key School

A whimsical shade garden for students and faculty to enjoy and explore.

Meet Another Firesoul


Fred Foote

Frederick O. Foote, MD, is a retired U.S. Navy physician and leads the Epidaurus Project at Nova, which aims to integrate whole-person care in hospitals and clinics throughout the U.S. Military Health System. A practicing neurologist for 20 years, Dr. Foote served at the National Naval Medical Center (NNMC) in Bethesda, MD, in numerous positions,...

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