Video

Can nature affect my thoughts?

It can! Think of spending time in nature as “mindfulness without any training”. Let researcher and professor Marc Berman explain in 30 seconds–as part of our “Did You Know?” series on nature and health.

  Browse More Videos

View All  

Do I need to like nature to benefit from being outside?

Read More   

How much does nature reduce stress?

Read More   

Can trees help my heart?

Read More   

Can nature affect my thoughts?

Read More   

Hurricane Healing Garden

Read More   

Butterfly Angels

Read More   

A Road to Wellness

Read More