Weeell, it’s quite likely that we won’t be traveling to a far-away garden destination right now, so! Escape together virtually with these “Ten Virtual Garden Tours To Do from Home” — brought to us by the pros at Garden Illustrated. Don a fancy hat and on you go!Let the touring begin!
The secret is focusing on the practice. Not the outcome. Here, we learn three basic steps to flower arranging, mindfully, in a “moving meditation”.Bring me the flower therapy
If so, she’s likely mastered some of these ten killer breathing techniques — intended to help combat stress and anxiety. We’re in.Show me how!
Check out these fun ideas for making nature crafts. Honestly, the Handprint Tree is super awesome (Parents! Take note!)Hand-make with love!