Resource Center

Urban #Forestbathing: Until recently, we were unclear if this practice was something that could be done in the majority of our Sacred Places, which often have a small footprint and are most commonly found in urban areas. https://t.co/WZHBguAIeZ

" #Nature is not only nice to have, but it’s a have-to-have for physical health and cognitive functioning.” Richard Louv
https://t.co/GabkWuN2qk
#NatureHeals #wellbeing

Eco-therapy is a growing practice that improves mental and physical health through outdoor activities such as hiking, #forestbathing and gardening. https://t.co/GJrtYsvsrD
#ecotherapy
#mentalhealth