It's so easy to get caught up in the chaos of everyday life. Taking some time to care for yourself is crucial.
"We must prioritize self-care, which leads to internalizing a value that drives the decisions and actions we take."
🌱Check this out!
"Whether it's woven in wiry metal or found in the spectrum of plant-based dyes, Blake's art strives to illuminate the potential space between people and nature and to compel us to consider the hidden connections between all life."
Awe can be found in nature or cityscapes & "can make you more altruistic & reduces stress & the inflammation response in your body; it can give you the sense that you have more time & make you feel more connected to people around you."
#nature #wellnesswednesday #walking https://t.co/rrl6jd2G4x
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Annapolis, MD 21401